A Sigh for Acai – Superfood love

In this day and age of food and drink, we can’t get any pickier over what we choose to put in our bodies, and that it’s okay to be careful. Here’s the rundown on what I would describe as superfoods.

Today, superfoods are known to be the supposed saviours of all mankind, and have been found to contain greater amounts of nutrients compared to their more mainstream counterparts. So far, the kinds of superfoods that have made the list are, but aren’t limited to kale, lentils and even kiwis.

The acai palm, otherwise known as Euterpe Oleracea is an Amazonian crop staple, native to the swampy regions of South America. Global demand for acai has spiked and since been cultivated to meet those demands.

There are multiple types of acai palms that produce variants of the fruit, with the Branco variety locals tout to be the better-tasting ones, while other varieties have faster growths and better yields of fruit pulps.

The acai berries are typically used to make food and drinks, which give the locals their huge energy boost due to the large ratio of calories provided per gram. They also bear low sugar content and high antioxidant values and may contribute to the long lives of South American natives.

The berries are also a great source of important vitamins and minerals like iron, calcium and large amounts of fibre content. The fruit also protects the body from free radicals due to their high flavonoid content, living up to the superfood title.

So what’s it got to do with skincare? Read on!

As mentioned before, acai berries contain high amounts of antioxidants which aid in preventing premature aging. Quality acai berries have oils that keep its potent effects lasting longer and fresher, assuring that you get more bang for your buck.

Acai berries, compared to most fruits have more nutrients and fibre packed into a single berry, and can provide a few days’ worth of nutritive rejuvenation for your skin, keeping it firm, fresh and most importantly alive.

Guess we have mother nature to thank.

Now I’m hungry.

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